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        <title>Expressive Writing</title>
        <link>http://betweeninjuryandsanity.yuku.com/forums/9</link>
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        <![CDATA[ Share your words, writing and thoughts....Some posts may be Triggering!!! ]]>
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			<title><![CDATA[ mental exercises with ink ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1076/t/mental-exercises-with-ink.html</link>
			<description><![CDATA[ cut it loose and let it rain down. the warmth to your fingertips. sticky love. feels so...deep. separated. always lonely together. tears stain my flesh. remnants of you fall from me. drip. drips the drop. tiny splashes of red. you aren't the last of me, though i sleep with silence. ]]></description>

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			<author>feeds@yuku.com (idontwant2cutmyself)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1076</guid>
			<pubDate>Tue, 20 Nov 2007 17:57:21 GMT</pubDate>
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			<title><![CDATA[ Do Not Follow ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1077/t/Do-Not-Follow.html</link>
			<description><![CDATA[ This war is not of troops and tanks. Bombs and Generals. Though bullets drive their way through the flesh. Knives do tear in two. And words explode from fingertips. Their tiny fragments like shards of glass bleed innocent skin. The pain is in knowing it will not stop here. I do not sit in an empty chair. And others will follow the trail of the lost. As I have. And do. And will. Because there is no light to see. No hand to hold. No one to lead this discourage to an end.<br><br>I have not lost... ]]></description>

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			<author>feeds@yuku.com (idontwant2cutmyself)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1077</guid>
			<pubDate>Tue, 20 Nov 2007 17:55:02 GMT</pubDate>
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			<title><![CDATA[ SILENCE ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1079/t/SILENCE.html</link>
			<description><![CDATA[ Silence drowns the mind and crazies the heart<br>and captures dreams and sets them to part<br>u thnk im sane, u think im well, but sometimes u cannot tell<br>Wicked deeds and sinful sayings<br>festering in my mind, the blood boils thick the blood boils dark<br>ride the madness<br>stab the sadness<br>boiling in my mind IS raging strength ]]></description>

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			<author>feeds@yuku.com (missthangg1)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1079</guid>
			<pubDate>Fri, 13 Apr 2007 18:53:48 GMT</pubDate>
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			<title><![CDATA[ Red *T* ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1080/t/Red-T-.html</link>
			<description><![CDATA[ She kept smiling. She didn't stop being friendly and so, people refused to acknowledge that something had changed. She was calling out to people, hoping for some affection, needing someone to care. No one heard her call or no one wanted to. She would help others with their pain and all she wanted was the same. She wanted someone to turn to her and ask her opinion, she wanted someone to show that she still existed. Beneath her sleeves, hidden under her arm-warmers, two scars lurked, scars that... ]]></description>

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			<author>feeds@yuku.com (Red Roses Bleed Black)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1080</guid>
			<pubDate>Thu, 15 Mar 2007 12:24:03 GMT</pubDate>
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			<title><![CDATA[ 2 New Ones ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1081/t/2-New-Ones.html</link>
			<description><![CDATA[ I have 2 more, recently written. I would say &quot;enjoy,&quot; however I don't know if that's the correct sentiment... <!--EZCODE EMOTICON START :rolleyes --><img src=http://www.ezboard.com/images/emoticons/eyes.gif ALT=":rolleyes"><!--EZCODE EMOTICON END--> <br>I think the second one is a little melodramatic, but I kind of like it as it is.<br><br><!--EZCODE UNDERLINE START--><span style="text-decoration:underline">Falling Apart</span><!--EZCODE UNDERLINE END--><br>I think I'm screaming,... ]]></description>

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			<author>feeds@yuku.com (hellsINyourEYES)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1081</guid>
			<pubDate>Sat, 21 Oct 2006 10:41:38 GMT</pubDate>
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			<title><![CDATA[ &quot;Unworthy&quot; (*T*?) ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1082/t/-quot-Unworthy-quot-T-.html</link>
			<description><![CDATA[ I just wrote this poem today. It's about some guilt I have about things that I've done in the past year that have really messed up my life.<br><br><!--EZCODE ITALIC START--><em>Unworthy</em><!--EZCODE ITALIC END--><br>What have I done?<br>How could I?<br>I deserve to be shunned.<br>I've burned paradise.<br><br>It was so good,<br>Life was so great.<br>Now take a good look,<br>I feel so fake.<br><br>I deserve to feel pain,<br>I deserve to be hurt.<br>This is my ball and chain.<br>To be cut and... ]]></description>

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			<author>feeds@yuku.com (hellsINyourEYES)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1082</guid>
			<pubDate>Sun, 01 Oct 2006 21:08:35 GMT</pubDate>
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			<title><![CDATA[ 'untitled' *triggering for people* ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1083/t/-untitled-triggering-for-people-.html</link>
			<description><![CDATA[ thru the curtains and out the door<br>dont wanna b alive anymore<br>cant face the music, fdant face the pain<br>cant even face your face ever again<br>thats why i cut<br>an d i bleed and i bleed<br>for you to put<br>my life in danger once more<br><br>i know i shouldnt be scared<br>and I know you love me<br>but as far as my eye can see<br>Rape isnt the way to prove your love to me<br><br>i know you were being kind<br>or at least thats what i think<br>i have vbeen tol;d differently<br>i have... ]]></description>

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			<author>feeds@yuku.com (helpmeplease22)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1083</guid>
			<pubDate>Thu, 13 Jul 2006 04:44:38 GMT</pubDate>
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			<title><![CDATA[ new one ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1084/t/new-one.html</link>
			<description><![CDATA[ Forgotten riddles,<br>unasked questions.<br>Unwelcome thoughts,<br>unspoken wishes.<br>False hopes,<br>broken promises.<br>Frustration met with harsh words.<br>Confusion met with disapproval.<br>Past mistakes met with disgust.<br>The words that would mean freedom<br>face a life-sentence of imprisonment.<br>And so, this child is faced with<br>a caged life,<br>a half-life,<br>or no life.<br>And, for the life of her, <br>She can't understand<br>Why.<div class='signature'><span... ]]></description>

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			<author>feeds@yuku.com (icsk8grrl)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1084</guid>
			<pubDate>Thu, 25 May 2006 20:35:06 GMT</pubDate>
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			<title><![CDATA[ SI music &amp; poetry ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1085/t/SI-music-amp-poetry.html</link>
			<description><![CDATA[ Hi,<br><br>My name is David and Im an independent musician. Im posting here because I suffered from Self Injury for several years and have recovered from it (but not from the underlying causes). Instead of continuing on with that, I mostly turned to the arts and music in particular. My project is called Mister White and I just released an album of what some might call Goth or Synthpop music, maybe New Wave.<br><br>Some of the material might trigger.<br><br>Ive been trying to get the word out... ]]></description>

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			<author>feeds@yuku.com (Mad Realist)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1085</guid>
			<pubDate>Fri, 19 May 2006 21:18:47 GMT</pubDate>
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			<title><![CDATA[ the broken clock ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1086/t/the-broken-clock.html</link>
			<description><![CDATA[ when love makes you lonely<br>when hurt gives you comfort<br>when silence sounds like thunder<br>when smiling feels like crying<div class='signature'><span style="color:red;font-family:helvetica;font-size:small;">  I've gotta keep on trying<br>though my heart is dying<br>dead<br>all these thoughts run through my<br>head</span><br><span style="color:black;font-family:georgia;font-size:small;">our scars remind us that the past is real. <br><br>I tear my heart open just to feel</span></div> ]]></description>

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			<author>feeds@yuku.com (icsk8grrl)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1086</guid>
			<pubDate>Tue, 28 Mar 2006 02:16:52 GMT</pubDate>
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			<title><![CDATA[ *TW* Poem about sexual abuse ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1089/t/-TW-Poem-about-sexual-abuse.html</link>
			<description><![CDATA[ <br>Hey all, this is just a poem i wrote about what my brother did to me from the ages of 6-10 yrs old, hes the major contributing factor towards my depression, well at least i think so...<br><br><br><br>Hes always waiting<br>Getting ready anticipating<br>Under gods eyes<br>Choosing picking his next prize<br><br>Shes so innocent so sweet<br>But he just cant wait<br>He fired up, sweaty in heat<br>Theres no wasting time<br>Hes got that look in his eye<br>Like a tiger hes ready hes... ]]></description>

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			<author>feeds@yuku.com (Ellikus)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1089</guid>
			<pubDate>Sat, 19 Nov 2005 05:01:25 GMT</pubDate>
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			<title><![CDATA[ dust *t* ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1088/t/dust-t-.html</link>
			<description><![CDATA[ I wish I knew why I have no hope<br>in life or in myself<br>feels like I've drifted inside the shell<br>but I've gone astray to a place beyond<br>where I am, or ought to be<br><br>I can't see where I'm going<br>through this thick smoke<br>clouding my heartbeat<br>shielding me from thoughts and feelings<br><br>I know that this is real, I think<br>and so am I, I guess<br>but without a sense of<br>time and space<br>a sense of love and pain<br>how can I be sure that<br>I'm not simply dreaming... ]]></description>

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			<author>feeds@yuku.com (icsk8grrl)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1088</guid>
			<pubDate>Tue, 08 Nov 2005 23:49:11 GMT</pubDate>
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			<title><![CDATA[ Peace ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1087/t/Peace.html</link>
			<description><![CDATA[ Peace<br><br>Silent scream in my head<br>slice my flesh...the ache is fed<br>incessant dull ache<br>sweat skin break<br>i know what waits inside<br>everything that i hide<br><br>Screaming for release<br>this pain is my peace<br>the crimson rivulets creep<br>now, sweet calm restful sleep ]]></description>

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			<author>feeds@yuku.com (illuminagirl)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1087</guid>
			<pubDate>Tue, 12 Jul 2005 12:49:11 GMT</pubDate>
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			<title><![CDATA[ untitled ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1090/t/untitled.html</link>
			<description><![CDATA[ I've gotta keep on trying<br>though my heart is dying<br>dead<br>all these thoughts run through my<br>head<br>can't you see?<br>I'm going<br>cold<br>from all the lies that I've been<br>told<br>my spirit's withering, growing<br>old...<div class='signature'><span style="color:green;font-family:courier;font-size:small;">"Tears of hope run down my skin. Tears for you that will not dry. They magnify the one within, and let the outside slowly die"</span><br><span... ]]></description>

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			<author>feeds@yuku.com (icsk8grrl)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1090</guid>
			<pubDate>Sun, 30 Jan 2005 23:06:59 GMT</pubDate>
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			<title><![CDATA[ On the outside ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1092/t/On-the-outside.html</link>
			<description><![CDATA[ On the outside I appear<br>Happy<br>Likeable<br>Fun to be with.<br>On the inside however I am<br>sad<br>bitter<br>angry.<br><br>On the outside I seem<br>All together<br>Well adjusted<br>At peace.<br><br>On the inside however I am<br>lonely<br>lost<br>terrified.<br><br><br>On the outside I appear<br>Good<br>Honest<br>Trustworthy.<br><br><br>On the inside however I am<br>bad<br>evil<br>dirty.<br><br><br>On the outside I seem normal.<br>On the inside however I am a mess.<br>I am just a walking... ]]></description>

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			<author>feeds@yuku.com (godsunshinegirl)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1092</guid>
			<pubDate>Mon, 17 Jan 2005 19:10:28 GMT</pubDate>
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			<title><![CDATA[ Do you know? ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1093/t/Do-you-know-.html</link>
			<description><![CDATA[ Do you know? <br>Do you know what it is like,<br>When there is no further you can fall?<br><br>Do you know what it is like,<br>Where there is nothing here left for you?<br><br>Do you know what it is like,<br>Where even the ache in your heart is gone?<br><br>Do you know what it is like,<br>Where you are totally alone, and you dont even care?<br><br>Do you know what it is like,<br>When your whole world is encased in darkness?<br><br>Do you know what it is like,<br>To continually pray,... ]]></description>

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			<author>feeds@yuku.com (godsunshinegirl)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1093</guid>
			<pubDate>Mon, 17 Jan 2005 19:08:12 GMT</pubDate>
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			<title><![CDATA[ Short expressive writing piece ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1095/t/Short-expressive-writing-piece.html</link>
			<description><![CDATA[ <br>She lay huddled over herself in the bath, water corroding on her skin. She looked at the clear liquid surface, through which her battered lumps of flesh, lay bloated and still. <br>She shivered at the sight, running her hand down her thigh. It had felt cold and numb, so disconnected. The serial feeling rippled around her, like the waters surface, creasing to the contours of her mind. She couldnt sense the time slipping across her, her wet shiny skin covered in her tears n regrets. She... ]]></description>

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			<author>feeds@yuku.com (my pointe)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1095</guid>
			<pubDate>Sat, 15 Jan 2005 14:54:50 GMT</pubDate>
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			<title><![CDATA[ More than merely surviving ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1096/t/More-than-merely-surviving.html</link>
			<description><![CDATA[ <br>I have come to realize that no one taught me how to live; I was just forced to learn how to survive.<br><br>You may ask what do I mean by this. I will gladly tell you. <br><br>My family was very messed up, - screwed up, you could say. They call them dysfunctional nowadays. Personally, I just know I was in a family that didnt know how to talk as a family, act as a family, and relate to each other as a family. And it wasnt my parents fault, not all of it. They came from families just like... ]]></description>

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			<author>feeds@yuku.com (godsunshinegirl)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1096</guid>
			<pubDate>Fri, 14 Jan 2005 20:55:05 GMT</pubDate>
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			<title><![CDATA[ A poem i have started... not finished. ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1097/t/A-poem-i-have-started-not-finished-.html</link>
			<description><![CDATA[ Something i started to write last night... still not finished though<br><br><br>Alone in the darkness<br>complete isolation<br>No contact with the outside world<br>Just sitting<br>Staring<br>No sound<br>Just the voices in my head<br>The Demons<br>SCREAMING<br>Attacking my soul<br>Forcing me to hurt<br>hurt myself, hurt others<br>The pain that i deserve<br>i must be punished<br>She is a bad little girl<br>She must be<br>for those things to have happened<br>........................... not... ]]></description>

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			<author>feeds@yuku.com (imustnotcry)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1097</guid>
			<pubDate>Sun, 09 Jan 2005 01:06:11 GMT</pubDate>
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			<title><![CDATA[ Another one -  poss slight *t ]]></title>
			<link>http://betweeninjuryandsanity.yuku.com/topic/1098/t/Another-one-poss-slight-t.html</link>
			<description><![CDATA[ <br><br><!--EZCODE CENTER START--><div style="text-align:center">Poet</div><!--EZCODE CENTER END--><br><br>The poet sat, her ringlets in the tiresome sun,<br>Blood stained porcelain skin,<br>Her makeup was smeared and run,<br>Her words like illusive perfection,<br>That circled the rim of her glass,<br>As she swallowed round pearls of powder,<br> And denoted the time, she let pass,<br>Kissing wrinkled tatters of paper, <br>The offspring of the loves she had known,<br>Detailing the hues of the... ]]></description>

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			<author>feeds@yuku.com (my pointe)</author>
			<guid isPermaLink="true">http://betweeninjuryandsanity.yuku.com/topic/1098</guid>
			<pubDate>Fri, 07 Jan 2005 18:06:14 GMT</pubDate>
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